Peppercorns contain an impressive list of plant derived chemical compounds that are known to have disease preventing and health promoting properties - anti-inflammatory, carminative, anti-flatulent properties.
Peppercorns composed of health benefiting essential oils such as piperine - and increases gut motility as well as the digestion power through augmenting gastro-intestinal enzyme secretions. It has also been found that piperine can increase absorption of selenium, B-complex vitamins, beta-carotene, as well as other nutrients from the food.
Black peppercorns contain a good amount of minerals like potassium, calcium, zinc, manganese, iron, and magnesium. They are also an excellent source of many vital B-complex groups of vitamins such as Pyridoxine, riboflavin, thiamin and niacin. Peppercorns are a good source of many anti-oxidant vitamins such as vitamin-C and vitamin-A. These compounds help the body remove harmful free radicals and help protect from cancers and diseases.
The above is provided for information purpose only, and does not constitute medical advise. Please consult your medical practitioner for specific guidance and advise.